The best books to get your energy right

I absolutely adore this book. This is a huge thing to say, but I'd probably rank it among my favorites of the last five years. Although the focus is heavily on anxiety and depression, it clearly sets out a fantastic strategy for keeping yourself well and energized. It’s beautifully written; each point is illustrated by a real and emotive story, bringing it to life. You feel your way through this book. I haven't recommended a book to so many people ever.

Johann Hari has a genuine connection to the topic, and it feels like he puts his heart and soul into every word. Rarely do I read something so educational and yet so gripping. It became my favorite conversation piece in any social situation, as it is so relevant to many of us struggling to help families and friends who are suffering from depression and anxiety. Simple, clear, and incredibly compelling.

Alan Moore is an extraordinary character. I can't even remember how I met him, but ever since I have, my life has been significantly richer. He is a modern-day savant. He is the only person I have ever read who articulates so wonderfully why beauty should exist in every part of our lives, especially in business.

His touch and feel are exquisite as a designer, and when I read his book, I started to see things in ways I had never done before. He believes in a Beautiful Business–one that is not only beautiful on the outside to its consumers but in every aspect of its model, its impact, and its experience. Whilst reading it, I felt more alive and, with every page, more inspired to strive for a higher standard of beauty in everything I do. Such an exciting book by such a visionary writer.

Like so many people on this planet, I spent many years of my life wanting to be happier. What Paul Dolan does so beautifully in this book is demystify what that really means and how to manifest it in your daily life.

He made what was illusionary, concrete, and tangible. Being Danny Kahneman’s protege at Princeton means he really knows his stuff. He is a talented researcher who knows how to pull together compelling conclusions.

But the real joy of this book is its presentation. It is incredibly clear and punchy, very much like his personality.

I have seen him speak at events over the years, and he writes in a similar style. He builds logic into a firm foundation and then tells you how it is. For many, finding happiness is a dream. After reading his book, I realized that it's no longer something out of reach that I need to seek. It has become a way of life.

The only time my old agency gave everybody a book it was this one. It was incredibly popular because it was so short, punchy, and beautiful. It was the book that inspired me to write my second about how to survive and thrive in work.

Paul Arden was the creative director at Saatchi's, and he has the most wonderful gift of communicating. The book has no wasted words or square millimeters of design space. It really was created magnificently.

Yes, the content is clear and accessible, but the way it's presented is beyond sublime. The advice that I got from the book was immediately implemented, as it was practical and clear. But the way this book made me feel as I read it was like no other. Everything was possible, and this whole life is the most fantastic adventure.

Writing long books is incredibly simple; writing short ones full of energy and impact is a work of genius.

Oliver Burkman saved me from myself. I had a sneaky suspicion that although I claimed to have weaned myself off the addiction of constant optimization, I wasn't absolutely clean, but reading his book was the best rehab I could imagine.

Oliver is incredibly smart and incredibly creative. I've enjoyed his columns for years, but now he has honed his writing style so brilliantly that I couldn't help but be riveted by what can often be quite a boring subject—time and how we use it.

We are our time, and our fixation with it is often unhealthy. Reading this gave me a perceptual reboot that has made me think quite differently about not only each day and how I use it but also how I should think about life. It's novel, entertaining, and enlightening. It's well worth investing one of your 4000 weeks.